Category Archives: Health

Health Tips for Men, Women

Airplane Travel Skin Care Tips for Long Flights

While travelling is such an amazing way to unwind and de-stress yourself, long flights can also take a ton out of you, especially your skin! Whether it’s for business or pleasure, going on long flights as you feel and look haggard, and your skin surely shows it with dry skin, eye bags, and all the… Read More »

Health Benefits of Riding a Horse

Learning how to ride a horse is a very common goal. Some people decide to give it a try while others just think about it, and never do anything to achieve it. If you wanted to try horse riding when you were young, but haven’t had a chance to do it, you can try it… Read More »

Sleep Deprivation Can Affect Your Health

Most people don’t get enough sleep during the night, although it is one of the basic human needs. Unfortunately, we are a society that tends to stay up late to work, study, play video games, spend time on social media networks, and more. Very often we tend to ignore the need for sleep because we… Read More »

Stay Healthy While Traveling

All of us look forward to taking a vacation so that we can forget about our obligations and stress at least for a while. We all need to take a break from work from time to time and spend some quality time relaxing and enjoying our free time. However, if we get sick, it will… Read More »

Develop Healthy Sleeping Habits

If you toss and turn a lot during the night, it may be about time to consider changing your sleep habits. Many people have troubles falling asleep in the evening, and staying asleep throughout the night, and their habits may be to blame. Many factors can interfere with the ability to get good night’s rest,… Read More »

4 Steps to Helping a Friend Beat Addiction

Waking up every day addicted takes its toll on the body. It also plays tricks on the mind, and denial becomes an everyday thing. Waking up watching the person you love can be just as hard if not worse. You look in their eyes and see the despair, and so desperately want to help. It… Read More »

How to recognize a Drug Overdose ?

We purchase drugs to handle pain and help our bodies function better. However, when not taken as prescribed there is the risk of an overdose. Before you come to any conclusions and panic, you will need to identify whether the overdose is accidental or intentional. Accidental cases of an overdose are as a result of… Read More »

Important and Beneficial Tips For Newborn Baby Care

Caring for a newborn isn’t easy, the task requires constant attention and diligence. Let’s look at some useful tips for newborn baby care that will help parents and educate them on how to better care for their child. Breastfeeding: The moment they hear the baby cry mothers rush to feed them but how prepared are… Read More »