Category Archives: Health

Health Tips for Men, Women

Gaining Muscle Fast- How To Bulk Up?

There are three sides that must be done properly if you want to gain muscle mass. -Eat more than you burn (food) -Progressive micro trauma in the muscle (training) -Adequate rest and recovery (recovery) Here’s what happens. You go to the gym, you lift weights and damage your muscles, come home from the gym and… Read More »

The Only Hair Extensions Care Guide You Need

If you have access to the internet, you certainly won’t have a shortage of advice on how to care for your hair. From washing and styling to trimming and treating it, there is a lot you can do to care for your natural hair, but what do you do about your hair extensions? People tend… Read More »

Facial yoga for glowing face with pictures

Same yoga principal will apply to keep a body feeling fit and youthful glowing face. Facial yoga is the series desire to tone muscles, eyes, jaw lines forehead etc. There are few reasons to try facial yoga. A. Facial yoga as natural. B. Its release tension and feel relax any time. C. It’s also help… Read More »

Pedicure at home step by step with benefits

Pedicure is most important part for cleanness of feet. It’s also a fashion of modern era. We spend a huge amount of money in parlor for pedicure.  Why to invest money in parlor for pedicure. Try doing it at home and save your precious money. At summer season people will switch from wearing, boots, and… Read More »

Homemade Beauty Products Remedies

Homemade beauty products give our natural lifestyle with health skin and natural beauty. They are earth friendly. They avoid irritation and no any strange side effects. Container used for fill beauty remedies must be clean with boiled water. We used only clean container because we can’t take risk with our soft beautiful skin. DIY Beauty… Read More »

What your sleeping position says about you.

Did you know how you sleep says a lot about your personality? Sleep specialists at the UK Sleep Assessment and Advisory Center led by Prof.Chris Idzikowski identified some sleeping positions and how they reflect on one’s personality.  Let’s see what your sleep position says about you. We have picked from Prof. Idzikowski study as well… Read More »