Category Archives: Health

Health Tips for Men, Women

How to Stay Fit but Still Enjoy Life

A man’s lifestyle will have a direct effect on his health. Staying fit and being healthy can help to reduce the risk of a number of diseases. Here are some simple changes that you can do to your lifestyle to make a difference. Exercise More Often Adult men should get about 150 minutes of exercise… Read More »

Construction Sites And Health And Safety

Thousands of workers are severely injured every year in the construction industry, widely regarded as the most dangerous in the UK, but the Health and Safety Executive has recently launched a drive to improve standards. MAKING A DIFFERENCE During 2011 and 2012, 49 workers were killed while working in the construction industry and 2,884 major… Read More »

My Very First Diet

So you finally decided to start your first diet? I bet you don’t even know where to start. Choosing the right diet plan is the most difficult part. You need to find a right balance between your body type, your weight and the amount of food you eat. The first step is to remove all… Read More »

Lose Weight Without Diet – Yoga Health Benefits

A few months back, I met my friend Sherlyn, who looked confused and depressed. When I questioned her, she said that her weight has been growing at an alarming rate and that is really worrying her. She immediately turned to crash dieting. Though initially the results were good, she was unable to retain it for… Read More »

Start Your Holiday Off in the Right Way with a Stress Free Stay

Gatwick hotels can be combined with secure car parking options for the best deals that the web has to offer. You can save money and benefit from a convenient service that ensures you a stress free journey to the airport. There is quite a lot of misconception around about airport hotels. Firstly, most people assume… Read More »

Things to consider before choosing a dance camp

There are a lot of reasons, why one must consider attending a dance camp in summer or winter vacations. But how to consider a dance camp for learning to dance is still a dicey question. Thousands of dance schools have mushroomed in different states of the US and more and more are coming up every day. Just like S.… Read More »

Natural Herbal Remedies for Weight Loss

There are many myths on the effect of natural products for weight loss. The truth is many herbs when used correctly and combined with other programs can support and supplement many weight loss plans, either by its antioxidant properties, detoxifying, or beneficial health effects that help you feel good. In this regard, we recommend the… Read More »

How to Treat Underarm Problems

Dealing with armpit rashes can be very frustrating, irritating and embarrassing for most people.  Most often armpit rashes vary from mild to severe infections that could lead to vomiting and difficulty in breathing. It is also very hurting a lot. There are many reasons for having underarm rashes. The main reason is summer season. It… Read More »

Do You Need Clear Vision?

Do you remember when you could see everything clearly? All the edges were sharp and you could read the bus number when it was way up the road? Is it me or are all the words on food packets getting smaller? Are you counting the calories but can’t see what it says on the packet?… Read More »