Although there’s a certain amount of confidence that comes along with our youth, the truth is that we can feel confident at any age. In fact, as we get older our confidence intensifies. We carry ourselves in a more assured way, and we’re less likely to give in to others’ criticisms. The truth is, you can feel confident whether you’re 15 or 85. Here are some of the best ways to feel your best.
Take Care of Yourself
Practicing self-care is critical for being a confident person. After all, how can you expect to feel your best if you neglect things like basic hygiene? Make sure that you do things for yourself and not just for others.
Even something as simple as taking a shower can make an enormous difference in the way that you present yourself. You should also consider buying yourself clothes that make you feel confident or even starting a new workout program. Physical beauty isn’t everything— however, making the effort to look your best will often make you feel your best.
Be Realistic
One of the biggest reasons why people are so self-critical is because they set unrealistic goals for themselves. Rather than aiming too high and risking missing the mark, set achievable and realistic goals for yourself.
The more realistic you are, the more likely you are to achieve what you set out to do. So, instead of creating large and challenging goals for yourself, why not break them up into small portions?
Each time that you reach a small achievement, celebrate your success. By breaking up larger goals into smaller ones, you’ll see your progress much more clearly and stay that much more motivated to keep going.
Be Kind to Yourself
It’s impressive, the terrible things that we’ll say to ourselves that we would never dare to say to someone else. Eliminating the negative self-talk from your life can make a world of difference in how you feel.
Pay attention to how you speak to yourself in the mirror and ask yourself if you would tell a friend the same thing. Chances are, you’re much harder on yourself than you are on others.
Instead of criticizing yourself, why not replace the criticisms with affirmations? In addition to being kinder to yourself, surround yourself with people who are kind to you. The more you create a supportive atmosphere where people believe in you, the more you’ll feel the same way.
Challenge Yourself
How can you expect to feel proud of yourself if you never dare to achieve anything outside of your comfort zone? Once in a while, do something that scares you, and once it’s done, you’ll feel so proud of yourself and your self-esteem will skyrocket.
Even if it’s something as small as striking up a conversation with a stranger, the more you take small steps to step outside of what’s familiar, the prouder of yourself you’ll be. There’s something to be said about people who do things even when they’re scary!
