There are many myths on the effect of natural products for weight loss. The truth is many herbs when used correctly and combined with other programs can support and supplement many weight loss plans, either by its antioxidant properties, detoxifying, or beneficial health effects that help you feel good.
In this regard, we recommend the following herbs:
Flor de Jamaica: This plant, also known as hibiscus, is now widely used for weight loss. It is very diuretic, high in antioxidants, and also a good scavenger of fat, since it is used for natural cholesterol lowering, among other things.
Horsetail: Perhaps one of the most typical diuretic plants. Consumption of horsetail usually can work wonders for those who have problems with fluid retention regularly. In turn, it is cleansing and good for digestive system.
Rosemary: This is a traditional herb rather than all households. And it can help you lose weight. It is not only good for activating the metabolism and burn fat, but also helps to calm nerves and anxiety attacks. That’s why rosemary is great as an appetite suppressant.
Carqueja: The plant that would make the most powerful ingredient in a natural weight loss remedy is Carqueja. If you’re looking for that has liver-cleansing property, then Carqueja is wonderful herb for that. Not only does it work on the metabolism of the liver, but also it will help with diuretic and body cleansing.
The carqueja (baccharis trimera) is a plant that is used in many parts of the world as weight loss herbal ingredient. This is a plant that is commonly used in South America and other parts of the world for purposes as diverse as improving circulatory health or lower uric acid levels.
These are some of the properties of the carqueja for weight loss:
- Liver is cleansing: The carqueja is a plant that has great power to work favorably for liver cleansing. It is very good for detoxifying the body and also activate hepatic metabolism, two extremely important issues when it comes to losing weight.
- It works as diuretics: as noted above, the carqueja is a plant that is often used to reduce uric acid and other renal complications, as it has diuretic properties. This is very good for removing toxins and, of course, retained fluid.
Mucilage from Sundews and Pinguicula: this thick gluey substance works great as appetite suppressant when mixed with 1 tablespoon of psyllium seeds, 1 tablespoon focus, and 1 tablespoon marshmallow. You can mix the ingredients together and place them in a liter of water, then boil for 10 minutes. Once you have turned off the heat, let it stand another 10 minutes, and then it is ready to drink.
There are many herbs that although will work wonders at helping you boost your metabolism and cleanse out your body toxins, they are not magic potions. Remember that these herbs are an adjunct to balanced diet and exercise. Therefore you need to control the amount of calories you allow in your body and make sure to get enough workouts to build lean muscles.
The guest blogger, Claire Mier contributes great articles for GetCurvyNow.com on regular basis. It’s at GetCurvyNow.com where she wrote an interesting article about the popular natural breast enhancement product, ‘Breast Actives’, whether it can actually works as advertised. She also has published many articles for Ezinearticles.com and many more.
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